Advice

40 years old is not too late to start Strongman. Starting strongman at 40 may not lead you to become the World’s Strongest Man, depending on your prior training history, but it may be a healthy activity for you to participate in. It is important to find a good gym to train at that is equipped with the proper equipment required for strongman training. It is equally important to seek out guidance from a strongman coach to teach you proper technique and give you a competent program to avoid injury.