Mattress preference is unique to the individual, but some generalizations can be utilized when selecting a new mattress. Heavier individuals tend to find firm mattresses more comfortable, while lighter individuals prefer soft mattresses. In addition, those with low back pain…
There is not a single sleeping position that has been identified to universally allow individuals to avoid back pain. Sleeping positions and back pain are both unique to the individual. Not all back pain is the same, and what one…
Smartphone apps are being developed to assist with home urinalysis for detecting problems in kidney function. These urine tests can be done at home, with results being read by physicians. At-home testing can help in the early detection of chronic…
IBS can cause a person to experience low back pain. Studies have estimated that between 28 and 81 percent of people with IBS experience back pain. The back pain experienced by people with IBS is referred pain. Referred back pain…
Kidney pain is often accompanied by nausea or vomiting. It is frequently reported as a constant dull ache in your sides, abdomen, or groin, but it can also present as severe pain that comes in waves.
Pain that is uncontrollable or unmodifiable requires further evaluation. Back pain accompanied by fever, weight loss, deformity, headache, fatigue, night sweats, or malaise could indicate that your back pain is serious and warrants further evaluation. In addition, if you experience…
Strained muscles usually feel sore, tight, or achy. Back pain that is due to a muscle injury is often localized and modifiable with various postures and positions. Pain attributed to spinal nerve irritation is frequently reported as an intense electrical…
Back pain is typically not related to intestinal gas. A person could experience referred back pain from the abdomen, but this is not common and is not related to intestinal gas.
Many people say that sleeping on the floor helps them get better sleep, improves their posture, and reduces their back pain. However, there is little evidence to support the claim that sleeping on the floor is any better than sleeping…
Relative rest can improve your low back pain. Complete rest and avoidance of activity will not improve your recovery. Refraining from activity can prolong your recovery. You should remain as physically active as you can tolerate. A physical therapist can…