Does Powerlifting Go By Age?
Powerlifting is classified by both weight class and age group. There are multiple federations in powerlifting, and each federation may categorize their weight classes and age groups differently. “Best Lifter” is an award that is given at every meeting to the lifter who is the strongest based on a formula that factors in weight lifted and the lifter’s body weight.
Is Powerlifting Safe Long-term?
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December 3, 2023
Why Do Powerlifters Get So Big?
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December 12, 2023
How Do I Get Stronger In Powerlifting?
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September 25, 2023
What Program Do Most Powerlifters Use?
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August 10, 2023