Does PT Get You In Shape?
Physical therapy gets you in shape. Physical therapy involves exercises that may help strengthen your muscles, give you more range of motion, and/or increase your endurance. Physical therapy helps you get back to the things you were doing before the injury.
Should You Work Out Before Or After Physical Therapy?
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September 18, 2023
Will I Lose Weight With A PT?
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September 29, 2023
Do You Lift Weights At Physical Therapy?
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August 4, 2023
Should You Push Through Pain In Physical Therapy?
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September 14, 2023