What Age Is Too Late To Start Powerlifting?
It is never too late to start powerlifting. The barrier to entry for powerlifting is very low, as all you need to train for is a gym membership that allows you access to a barbell and weights. Powerlifters’ ages range from 8 up to 80+ years old. Under the guidance of a competent powerlifting coach, you will be able to lift safely and with good technique.