Why Do Physical Therapists Use Weights?
Physical therapists use weights to overload tissues in the strengthening phase of rehab. Strengthening with weights may help decrease pain and increase function, ultimately allowing you to reach your physical therapy goals. Although weights are not necessary in certain phases of physical therapy, they may become an essential part of your physical therapy routine, depending on your condition.
Should You Work Out Before Or After Physical Therapy?
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September 18, 2023
Do You Lift Weights At Physical Therapy?
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August 4, 2023
Does It Matter What You Wear To Physical Therapy?
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September 27, 2023
Does PT Get You In Shape?
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August 23, 2023