How Can I Reduce Inflammation In My Shoulder?
If the inflammation is acute, anti-inflammatory medication, ice, and rest can be beneficial in minimizing pain and inflammation. If the inflammation is chronic, low-load therapeutic exercise can be effective in reducing inflammation.
How Do You Strengthen Your Rotator Cuff?
On
March 2, 2022
What Exercises Should You Avoid With A Rotator Cuff Injury?
On
April 6, 2022
How Do You Treat A Rotator Cuff Injury?
On
February 16, 2022
How Do You Give Yourself A Rotator Cuff Massage?
On
April 4, 2022