Advice

If you’re unable to walk due to lower back pain, it may indicate a serious spinal condition requiring immediate attention.

Possible Causes

• Severe Herniated Disc – Pressing on nerves like the sciatic or femoral nerve.
• Spinal Stenosis – Narrowing of the spine compressing nerves.
• Spondylolisthesis or Instability – Slipping of one vertebra over another.
• Muscle Spasm or Acute Strain – Can lock the back and severely limit movement.

What to Do Immediately

• Stop and Rest in a Neutral Position
• Lie flat on your back with knees elevated or on your side with a pillow between your knees.
• Apply Ice (First 24 – 48 Hours)
• Reduces inflammation from acute injury.
• Call a Doctor or Go to Urgent Care

Especially if symptoms include…

• Loss of bowel or bladder control
• Leg weakness or numbness
• Severe pain unrelieved by rest
• Avoid Prolonged Bed Rest
• Total immobility may worsen stiffness and delay healing.

If your pain is so severe that walking is difficult or impossible, seek urgent medical evaluation to rule out nerve damage or serious spinal pathology.