Relative rest can improve your low back pain. Complete rest and avoidance of activity will not improve your recovery. Refraining from activity can prolong your recovery. You should remain as physically active as you can tolerate. A physical therapist can…
Medications in conjunction with physical therapy can ease low back pain quickly. Remaining physically active is the best way to quickly improve the majority of low back pain. A physical therapist can assist you in developing a therapeutic exercise routine…
Kidney pain is often accompanied by nausea or vomiting. It is frequently reported as a constant dull ache in your sides, abdomen, or groin, but it can also present as severe pain that comes in waves.
Pain that is uncontrollable or unmodifiable requires further evaluation. Back pain accompanied by fever, weight loss, deformity, headache, fatigue, night sweats, or malaise could indicate that your back pain is serious and warrants further evaluation. In addition, if you experience…
The following is a list of abdominal and pelvic organs that can produce back pain: Kidneys Appendix Gallbladder Uterus Liver Pancreas Abdominal aorta Colon
Strained muscles usually feel sore, tight, or achy. Back pain that is due to a muscle injury is often localized and modifiable with various postures and positions. Pain attributed to spinal nerve irritation is frequently reported as an intense electrical…
Memory foam mattresses conform to your body, providing pressure-point relief to reduce aches. The viscoelastic foam used in memory foam mattresses contours to the natural curvature of your spine, providing necessary support.
Sleep Number is an adjustable mattress that is designed to help alleviate pain and provide contoured, pressurized support to your body. Many individuals have reported that they enjoy being able to adjust each half of the mattress to their individual…
Mattress preference is unique to the individual, but some generalizations can be utilized when selecting a new mattress. Heavier individuals tend to find firm mattresses more comfortable, while lighter individuals prefer soft mattresses. In addition, those with low back pain…
Sleeping on a mattress that does not provide adequate support can cause back pain. Poor mattress support encourages poor sleeping postures and does not provide sufficient alignment of the spine.
