Advice

How Can I Stop My Shoulders From Hurting At Night?

How Can I Stop My Shoulders From Hurting At Night?

People often experience improvement in their ability to sleep by placing support under their arm while sleeping. A rolled-up bath towel or a pillow under the arm can relieve strain on the rotator cuff while lying on your back. Additionally, many people find improved comfort and quality of sleep by temporarily sleeping in a recliner.

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