Is It OK To Work Out After Physical Therapy?
Depending on your condition, it may be okay to work out after physical therapy. It is important to talk to your physical therapist to discuss when it is appropriate to work out and, if it is, what exercises to do and what exercises to avoid. Open communication with your physical therapist will allow for the most optimal care and the best outcomes.
Can You Overdo Physical Therapy?
On
August 25, 2023
Do You Lift Weights At Physical Therapy?
On
August 4, 2023
When Should You Use Physical Therapy?
On
November 9, 2023