Advice

What Is The Difference Between Weightlifting And Powerlifting?

What Is The Difference Between Weightlifting And Powerlifting?

Weightlifting includes the snatch, clean, and jerk. Powerlifting includes the squat, bench, and deadlift. Although the two sports are similar in how they are scored and judged, the lifts performed are completely different.

Pinterest
LinkedIn

Leave a Comment

Leave a Reply

Your email address will not be published. Required fields are marked *

Previous Post

Is 40 Too Old To Start Strongman?

Next Post

Is 60 Too Old To Start Powerlifting?