Why Does Sitting Make My Back Pain Worse?
![Why Does Sitting Make My Back Pain Worse?](https://wichitaptgroup.com/wp-content/uploads/2022/11/Why-Does-Sitting-Make-My-Back-Pain-Worse.jpg)
Prolonged sitting can place excessive stress and strain on supporting tissues. Excessive sitting places spinal discs under prolonged strain that can irritate their supportive tissue and decrease their flexibility. The small connecting joints can also become stiff and irritable from the prolonged strain and decreased lubrication that excessive sitting creates.