Advice

Does Powerlifting Go By Age?

Does Powerlifting Go By Age?

Powerlifting is classified by both weight class and age group. There are multiple federations in powerlifting, and each federation may categorize their weight classes and age groups differently. “Best Lifter” is an award that is given at every meeting to the lifter who is the strongest based on a formula that factors in weight lifted and the lifter’s body weight.

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