Advice

Why Do Powerlifters Have Big Abs?

Why Do Powerlifters Have Big Abs?

Powerlifters may have big abs due to their training regimen. Some powerlifters include direct abdominal training, while others passively train their abdominals through heavy squats, bench presses, and deadlifts. It may be important to directly train your abdominals in a powerlifting training program, depending on your needs and goals.

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