Should you ice or heat after dry needling?
I recommend low-intensity exercises following dry needling for optimal effects. Icing and heating are not necessary.
How long does dry needling relief last?
On
December 29, 2021
How many sessions of dry needling are needed?
On
January 17, 2022
Can I dry the needle myself?
On
January 14, 2022
Does dry needling help muscle knots?
On
January 26, 2022