Should you ice or heat after dry needling?
I recommend low-intensity exercises following dry needling for optimal effects. Icing and heating are not necessary.
Can I dry the needle myself?
On
January 14, 2022
Does dry needling help inflammation?
On
January 31, 2022
How do you know if dry needling is working?
On
January 21, 2022
Is dry needling better than a massage?
On
January 5, 2022
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