What Are The Disadvantages Of Powerlifting?
The biggest disadvantage of powerlifting is your chance of injury due to the nature of the sport. If you powerlift for long enough, you are bound to run into injuries, whether major or minor. When injured, it is important to seek out help from a licensed physical therapist who specializes in powerlifting rehab to give you the best opportunity to return to the platform.
Should You Lift Heavy After 40?
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September 1, 2023
Should Powerlifters Train Hypertrophy?
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November 25, 2023
How Many Times A Week Do Powerlifters Lift?
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September 6, 2023
How Long Does It Take To Become An Elite Powerlifter?
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September 21, 2023