What Is The Best Exercise For Rotator Cuff Injury?
There is no one “best exercise”. The exercises that will be beneficial for a particular person depends on the extent of the injury and the associated pain, weakness, or lack of range of motion. A physical therapist will help you create an individualized exercise program, typically containing 3-5 exercises, that will address your needs.
Do Rotator Cuff Injuries Get Worse Over Time?
On
March 4, 2022
Is Heat Good For Shoulder Pain?
On
May 2, 2022
How Can I Reduce Inflammation In My Shoulder?
On
April 13, 2022
Are Push Ups Good For Rotator Cuff Injury?
On
April 8, 2022