Why Does Lying Down Relieve Back Pain?

Why Does Lying Down Relieve Back Pain?

Lying down helps open the space between your spinal vertebrae and reduces pressure on your spinal discs. It is not uncommon to discover that lying in certain positions is beneficial while other positions are aggravating. A physical therapist can assist you in developing a rehabilitation program that will allow you to maximize the benefits of favorable positioning.


Leave a Comment

Leave a Reply

Your email address will not be published. Required fields are marked *

Previous Post

What If My Lower Back Pain Doesn't Go Away?

Next Post

Can Bowel Problems Cause Back Pain?