Advice

What should you not do after dry needling?

What should you not do after dry needling?

Updated September 13, 2026. After dry needling, follow the instructions given for your assessment and treatment area. Avoid treating a general online list as permission to resume every activity or as a rule that everyone must rest for the same…
Can dry needling cause nerve damage?

Can dry needling cause nerve damage?

Updated September 13, 2026. Yes. Nerve injury is a possible complication of dry needling. It should not be described as impossible, harmless, or guaranteed to resolve within a few days. A published BMJ case report of radial nerve injury describes…
How long does dry needling relief last?

How long does dry needling relief last?

Updated September 13, 2026. There is no guaranteed duration of relief after dry needling, and a series of sessions cannot promise permanent pain relief. The response should be assessed in the context of your diagnosis, daily function, and overall treatment…
How painful is dry needling?

How painful is dry needling?

Updated September 13, 2026. Dry needling can be uncomfortable or painful, and there is no single pain level everyone should expect. Do not assume it will feel the same as another person's treatment. Discuss your concerns before starting so you…
What does dry needling do for you?

What does dry needling do for you?

Dry needling is a technique to quickly relieve muscle or joint pain/tightness by eliminating myofascial trigger points (AKA "knots").
most common cause of back pain

What Is The Most Common Cause Of Back Pain?

It is estimated that 60-80 percent of American adults will suffer from neck or back pain during their lifetime. There is a good chance that you will experience back pain sometime in your life since it is one of the…
How Do I Know If My Back Pain Is A Muscular Or Spinal

How Do I Know If My Back Pain Is A Muscular Or Spinal?

Back pain sometimes makes it hard to tell whether it is caused by your muscles or your spine. Finding out what's causing your pain is critical to determining the right course of treatment. Research and clinical trials have found that…