How Can I Ease My Lower Back Pain?

How Can I Ease My Lower Back Pain?

How Can I Ease My Lower Back Pain?

Relative rest can improve your low back pain. Complete rest and avoidance of activity will not improve your recovery. Refraining from activity can prolong your recovery. You should remain as physically active as you can tolerate. A physical therapist can…
How Do You Relieve Lower Back Pain Fast?

How Do You Relieve Lower Back Pain Fast?

Medications in conjunction with physical therapy can ease low back pain quickly. Remaining physically active is the best way to quickly improve the majority of low back pain. A physical therapist can assist you in developing a therapeutic exercise routine…
How Can I Tell If My Back Pain Is Kidney Related?

How Can I Tell If My Back Pain Is Kidney Related?

Kidney pain is often accompanied by nausea or vomiting. It is frequently reported as a constant dull ache in your sides, abdomen, or groin, but it can also present as severe pain that comes in waves.
How Do You Know If Back Pain Is Serious?

How Do You Know If Back Pain Is Serious?

Pain that is uncontrollable or unmodifiable requires further evaluation. Back pain accompanied by fever, weight loss, deformity, headache, fatigue, night sweats, or malaise could indicate that your back pain is serious and warrants further evaluation. In addition, if you experience…
What Organs Can Cause Lower Back Pain?

What Organs Can Cause Lower Back Pain?

The following is a list of  abdominal and pelvic organs that can produce back pain: Kidneys Appendix Gallbladder Uterus Liver Pancreas Abdominal aorta Colon
How Can You Tell If Back Pain Is Muscular or Something Else?

How Can You Tell If Back Pain Is Muscular or Something Else?

Strained muscles usually feel sore, tight, or achy. Back pain that is due to a muscle injury is often localized and modifiable with various postures and positions. Pain attributed to spinal nerve irritation is frequently reported as an intense electrical…
Is Memory Foam Good for Back Pain?

Is Memory Foam Good for Back Pain?

Memory foam mattresses conform to your body, providing pressure-point relief to reduce aches. The viscoelastic foam used in memory foam mattresses contours to the natural curvature of your spine, providing necessary support.
Is Sleep Number Bed Good for Back Pain?

Is Sleep Number Bed Good for Back Pain?

Sleep Number is an adjustable mattress that is designed to help alleviate pain and provide contoured, pressurized support to your body. Many individuals have reported that they enjoy being able to adjust each half of the mattress to their individual…
Is It Better to Sleep on A Hard or Soft Mattress?

Is It Better to Sleep on A Hard or Soft Mattress?

Mattress preference is unique to the individual, but some generalizations can be utilized when selecting a new mattress. Heavier individuals tend to find firm mattresses more comfortable, while lighter individuals prefer soft mattresses. In addition, those with low back pain…
Can My Mattress Cause Back Pain?

Can My Mattress Cause Back Pain?

Sleeping on a mattress that does not provide adequate support can cause back pain. Poor mattress support encourages poor sleeping postures and does not provide sufficient alignment of the spine.