Heat therapy is an effective remedy for back pain and stiffness. Heat increases local circulation, allowing nutrients and oxygen to positively impact the affected tissues. It is your personal preference what type of heating device you use, but take care…
Yes, stretching can help improve lower back pain. A physical therapist can assist you in determining which stretches would be the most beneficial for your back pain. Not all back pain is the same, so what improves one person's back…
When kidneys are failing, the increased concentration and accumulation of substances in urine lead to a darker color, which may be brown, red, or purple. The color change is due to abnormal proteins or sugars, high levels of red and…
People who have "slipped" a disc in their low back often report a sense of increased pressure in their low back at the time of injury. The associated pain is often described as intense and burning and can potentially take…
A strained lower back refers to an injury to one or more of the muscles in your lower back. A strain can produce pain and a limited range of motion. In addition, you can experience low back muscle cramps and…
Acute Pain. Acute back pain lasts from a few days to a few weeks. Subacute Pain. Subacute low back pain lasts between 4 and 12 weeks. Chronic Pain. Chronic back pain is defined as back pain that persists for more…
Stress affects the body in a variety of ways, from mood swings and headaches to weight fluctuations. An often overlooked side effect of stress is neck and back pain. Stress can also increase low back pain that was already present.
Bowel impaction can cause low back pain. Bowel impaction occurs when a piece of dry stool is stuck in the colon or rectum. The pressure in the rectum or colon can result in pain radiating to the back or abdomen.









